Just Like Windex
Remember in the movie My Big Fat Greek Wedding when Toula’s dad fixed everything from zits to dry hands with a splash of windex? I feel the same way about Bikram yoga. There are ton of testimonials all over the web that proclaim a regular practice of Bikram yoga can help cure symptoms of depression, anxiety, high blood pressure, obesity, and a zillion others maladies. In my case, my regular practice has helped free me from a lifetime of intense anxiety and depression. Nothing can beat the winter blues quite like the humidity of the hot room! Top it off with my recent purchase of this super cozy scarf from Lululemon and I am ready for the brutal Austin winters! :)
Hi, Heather. I was on Pure's FB page and saw your post. I love you blog! Very cool. I'm taking on the challenge as well. I have a blog, too, and just thought I'd share with you a post I wrote about how I started off with Bikram--how it also helped me with depression and such: http://faunaextreme.blogspot.com/2011/07/trying-to-get-back-to-bikram.html Best of luck with your challenge! Take care! --Sarah
ReplyDeleteYay! Thanks so much for your comment and I will definitely check out your blog!!
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