Friday, January 13, 2012

fun Friday

Toward the end of  the four o'clock class with Tyler today, he asked who all was doing the challenge (check) and who all was getting really sore (uhhhhh, check? ) If I'm not really sore after 14 days of yoga does that mean I'm not working hard? Does a whole new body, mind, and life have to come by grueling soreness and suffering for 60 days?  Yes, my joints are tight and today my standing head to knee and bow pose stank! But some of the other poses like triangle felt really good. What gives?
 Maybe a double class tomorrow will help me see more clearly?
  My snacks for tomorrow's double! yum!

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